Self referral to Somerset talking therapies
Somerset Talking therapies offer a wide range of treatments for adults 18 years of age and over who are registered with a GP surgery in the Somerset area, in a variety of different ways, so that we can help as many people as possible access talking therapies. Our aim is that our therapies should intrude as little as possible in your everyday life, but still have the best chance of delivering positive outcomes for you.
One in four of us will be affected by emotional health or mental health problems at some point in our life. Somerset Talking Therapies Service provides a range of options to support anyone who is:
- Feeling anxious or stressed
- Feeling low in mood or depressed
- Finding it hard to control worry
- Experiencing anxiety, stress or low in mood linked to one or more long term physical health conditions
- Anxious in social situations
- Experiencing panic attacks
- Experiencing flashbacks of traumatic events
- Caught up in excessive compulsions or thoughts
- Trauma from past emotional, physical or sexual abuse
Don’t worry if you feel that your problems don’t easily fit into these categories: we will be able to guide you towards the treatment most likely to help. You can self refer into the service please click here for more information